Be the reason someone dances!

This video is exactly what I needed to stumble across this morning. It is a blast of hope with a side of dancing – enjoy!!

A Letter to the Future From Kid President – YouTube.

This Kid is SO inspiring! He says there are 2 BILLION kids in the world. Imagine a world full of Kid Presidents? All that effervescent joy and positive energy focused on kindness and community?


Emotional Food for Thought

Here is a short, sweet, insightful video about emotions and healthy expression of them.  Emotions themselves aren’t “bad” – it’s how you react to them that matters. Who is in control? You or the emotion?

Watching This 2 Minute Insightful Animation Will Teach You To Free Yourself From Stress, Anxiety and Depression – Educate Inspire Change.